Because we all need to remember to take care of ourselves as well.
Some of these are things we need to physically do, most are mindset - I find these the most difficult. I know these things, but it's believing and trusting in them that is sometimes the most difficult thing.
Click here or on the image below to download your Reminders as a postcard. Print it out, keep it close, and make sure you are taking time to look after you 💙
Your postcard measures 148mm x 105mm (A6) and can be printed onto an A4 sheet of paper or card and cut or printed directly onto an A6 sheet.
Please note that this is for personal use only and not for resale in any way. Please do not copy, reproduce, or modify Indigo Bay's design. Thank you.