100 Days of Self-Care Notepad
$10 flat rate standard shipping Australia-wide
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A gentle guided journal for morning and evening that takes between 5 – 10 minutes to fill out
- Busy mums
- Women who want to journal, but don’t want to spend a long time doing it
- Women who want to journal, but aren’t sure where to start with it
- Women who need to take some time out
- Women who need to take more notice of how they are going
- Busy women who just don’t have the time
- Women going through a difficult time – break ups, family tragedies, mental health problems.
- Women needing balance.
I love that this notepad helps me plan how I will care for myself throughout the day. And at the end of the day, the reminder to think back to the things that made me smile really helps lift my mood. The quality is beautiful - I highly recommend!
Such a beautiful item to receive. I cannot wait to get started, I felt the anxiety calm in me when I unpacked this today. For a want to be journal writer I feel this will be a good start, more so for recognising my self care.