White self-care notepad with lilac text and flowers.
100 Days of Self-Care Notepad
100 Days of Self-Care Notepad
White self-care notepad with lilac text and flowers.
100 Days of Self-Care Notepad
100 Days of Self-Care Notepad

100 Days of Self-Care Notepad

$11.00 Save •

$10 flat rate standard shipping Australia-wide

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A gentle guided journal for morning and evening that takes between 5 – 10 minutes to fill out

Great for

  • Busy mums
  • Women who want to journal, but don’t want to spend a long time doing it
  • Women who want to journal, but aren’t sure where to start with it
  • Women who need to take some time out
  • Women who need to take more notice of how they are going
  • Busy women who just don’t have the time
  • Women going through a difficult time – break ups, family tragedies, mental health problems.
  • Women needing balance.

Take a few minutes in the morning to fill it in up to the pictures in the middle. Then just before you go to bed, fill in the rest, reflecting on how you looked after yourself and the positives in your day.

• A5 - 14.8cm x 21cm.
• 100 pages - all the same design (most notepads are around 50 pages, but we wanted you to have lots of pretty pages to keep your memories and make those habits stick).
• Easy tear off from the top.
• Strong backing board.
• 100gsm.
• Packaged in a kraft box with button and tie closure to keep your pages safe.
• Created in the hills of Noosa, by Indigo Bay's owner.
• Professionally printed in Queensland.

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Customer Reviews

Based on 2 reviews
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A
Aimee M
Beautiful

I love that this notepad helps me plan how I will care for myself throughout the day. And at the end of the day, the reminder to think back to the things that made me smile really helps lift my mood. The quality is beautiful - I highly recommend!

R
Rachael
100 Days of Self-Care

Such a beautiful item to receive. I cannot wait to get started, I felt the anxiety calm in me when I unpacked this today. For a want to be journal writer I feel this will be a good start, more so for recognising my self care.