100 Days of Self-Care Notepad - Orange Rainbows

A5 (14.8cm x 21cm)
100 pages
Glued at the top for easy tear-off
Backed with cardboard
Orange print with rainbows - because who doesn't smile when they see a rainbow?

It takes between 18 and 254 days for new actions to become a routine and part of your everyday life, so we created a 100-page notepad journal to help you on your self-care journey.

Start the day by writing down how you are feeling and creating a positive mindset, then end the day by reflecting on what you have done to look after yourself.

Your notepad comes packaged in a vintage-style box to keep your pages together. When you have finished your notepad go back through your pages to see what changes you have made in your habits and mindset. 

Why not combine this with our Memory Makers Self-Care Edition for a thoughtful gift for a loved one or for you?